Yoga from the Heart.
Virtual and In-Person Yoga Classes with Kinsey Moffitt.
Movement should feel like freedom.
Rooted in faith, family, and fun, 3F Yoga is an online space created to empower you to connect deeply – with your body, your breath, and your joy. Whether you’re here to find your flow, recharge your spirit, or simply breathe, welcome.
I’m Kinsey – yoga teacher in training, wellness enthusiast, and the heart behind 3F. Let’s journey together to build a practice and a life filled with joy, movement, and meaning. It’s all about flows that feel good, stories that keep it real, and showing up with heart every step of the way.
Virtual and In-Person Yoga Classes Based in
Central Florida
Private, public, and group classes based in Orlando, Florida. Or choose a virtual option and flow from the comfort of your home.
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Dive into the latest from the blog — reflections, real-life yoga moments, and tips to bring more joy into your practice.
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