In-Person Offerings based in Central Florida.
In-person yoga experiences in Orlando, rooted in joy and built for connection.
For the most up to date class information, follow me on Instagram.
Public Studio Classes
Resonance Yoga Studio – Windermere, FL
2026 Schedule:
Fridays, 8 am: Hot Power Vinyasa
Saturdays, 10:45 am: Yin Yoga and Deep Stretch
Sign up through Mindbody or by visiting the website.
Pop Up Classes
Summerport Park – Windermere, FL
Pop up classes are donation-based and scheduling varies. To stay up to date, check out my Instagram and the “Pop Ups” highlight in my bio.
Private Group Bookings
Gather your group and enjoy a custom yoga session designed for all levels and any occasion.
Fill out the contact form below to discuss your custom booking.
Yoga for the Special Needs Community
3F Yoga offers accessible, adaptive yoga for children and adults with special needs, guided by joy, music, and compassionate connection.
I partner with families and facilities to bring safe, meaningful movement into everyday life, helping individuals feel seen, supported, and celebrated exactly as they are.
Mini Flows for Every Mood
Ease into movement with these short, feel-good flows.
